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Your skills die if not used Lift, Train, Shoot has a ton of resources out there who are superb fighters and shooters. I’m pretty good at both but I wanted to talk about the 3rd (or the 1st) Wedge of the pie - ‘Lift’. When it comes to self-defense or protecting those you love, everyone gravitates towards some form of combatives training and or firearms training. Both are extremely important of course and require regular updates and work to keep the skills honed. They are ‘perishable skills’. Another time I will discuss my thoughts on both! However, the ‘Lift’ is often...

Ninjas aren't coming to save you because violence isn't like the movies. Train Lift Shoot to prepare.

Stressed?  Put down the fork and pick up a weight!